Office work patterns

Do focused, sustainable work at a desk, in your inbox and in meetings.

Office work is shaped less by big decisions than by small daily habits: how the desk is set up, when email gets read, and whether meetings have a purpose. The patterns in this area cover those habits, for people working in an office, at home or both.

Patterns in this area

  • Meetings without a clear purpose run long, drift between topics and end without decisions, so the same discussion happens again next week.

    Applies when

    • you organise or are invited to work meetings
    • several people's time is involved
    • the meeting is meant to decide, plan or solve something
  • Email arrives all day, and checking it constantly breaks your concentration while messages still pile up unanswered.

    Applies when

    • you receive more email than you can read as it arrives
    • most messages don't need a reply within minutes
    • you want to spend less time in your inbox without missing things
  • Meetings, messages and notifications break the day into small pieces, so demanding work keeps getting pushed back or done in a rush late in the day.

    Applies when

    • your work includes tasks that need sustained concentration
    • you have some control over your calendar
    • interruptions come from email, chat and meetings
  • Long hours at a poorly set-up desk lead to sore necks, shoulders, backs and wrists, and the discomfort builds slowly enough that you don't notice the cause.

    Applies when

    • you work at a computer for several hours a day
    • you have an adjustable chair, or can add a footrest, stand or separate keyboard
    • you're setting up a new workstation, at the office or at home