<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Pattern Life — patterns</title><description>New practical patterns for everyday life</description><link>https://supertyp.github.io/</link><item><title>Back up your travel documents</title><link>https://supertyp.github.io/pattern-life/patterns/travel-document-backup/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/travel-document-backup/</guid><description>A lost or stolen passport, wallet or phone abroad can stop a trip in its tracks, and it&apos;s much harder to sort out without copies and contact details.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Blending hot liquids safely</title><link>https://supertyp.github.io/pattern-life/patterns/blending-hot-liquids/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/blending-hot-liquids/</guid><description>Blending hot soup or sauce can blow the lid off a blender or spatter from a stick blender, causing scalds and a mess.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Caring for cast iron</title><link>https://supertyp.github.io/pattern-life/patterns/cast-iron-care/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/cast-iron-care/</guid><description>Cast iron pans rust, go sticky or lose their non-stick surface, and many people aren&apos;t sure how to wash them without ruining the seasoning.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Cook by temperature, not time</title><link>https://supertyp.github.io/pattern-life/patterns/cook-by-temperature/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/cook-by-temperature/</guid><description>Recipe times are only a guess, so meat ends up either dry and overcooked or, worse, undercooked in the middle.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Cooling and storing leftovers</title><link>https://supertyp.github.io/pattern-life/patterns/storing-leftovers/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/storing-leftovers/</guid><description>Leftovers sit out too long, cool too slowly or get forgotten at the back of the fridge, and nobody is sure whether they&apos;re still safe to eat.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Dress in layers</title><link>https://supertyp.github.io/pattern-life/patterns/dress-in-layers/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/dress-in-layers/</guid><description>Outdoors you swing between too hot and too cold, get damp with sweat on the climbs and chilled at every stop, and a single heavy jacket can&apos;t keep up.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Getting crisp results from an air fryer</title><link>https://supertyp.github.io/pattern-life/patterns/air-fryer-basics/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/air-fryer-basics/</guid><description>Food from the air fryer comes out pale, soggy in places or unevenly cooked, and oven recipes don&apos;t translate neatly.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Increase training load gradually</title><link>https://supertyp.github.io/pattern-life/patterns/gradual-progression/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/gradual-progression/</guid><description>Enthusiasm makes it tempting to add too much too soon, and the body often responds with niggles, injuries or burnout a few weeks later.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Keep a three-second gap</title><link>https://supertyp.github.io/pattern-life/patterns/three-second-gap/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/three-second-gap/</guid><description>In traffic it&apos;s hard to judge a safe following distance, and when the car ahead brakes suddenly there&apos;s no time or room to stop.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Keep essentials in your carry-on</title><link>https://supertyp.github.io/pattern-life/patterns/carry-on-essentials/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/carry-on-essentials/</guid><description>Checked bags get delayed or lost, and the things you can&apos;t do without, like medication, documents and chargers, end up out of reach for days.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Keeping knives sharp</title><link>https://supertyp.github.io/pattern-life/patterns/knife-sharpening/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/knife-sharpening/</guid><description>Kitchen knives slowly go dull, so cutting takes more force, food gets squashed instead of sliced, and the blade is more likely to slip.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Leave a trip plan</title><link>https://supertyp.github.io/pattern-life/patterns/day-hike-trip-plan/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/day-hike-trip-plan/</guid><description>If something goes wrong on a hike, nobody knows where to look or when to raise the alarm.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Leave room in the circle</title><link>https://supertyp.github.io/pattern-life/patterns/open-circle/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/open-circle/</guid><description>At conferences and receptions people stand in closed circles, and newcomers find it awkward to join a group, while those already in a group don&apos;t know how to leave it politely.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Loading and unloading the dishwasher</title><link>https://supertyp.github.io/pattern-life/patterns/dishwasher-loading-unloading/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/dishwasher-loading-unloading/</guid><description>Dishes need to come out clean, dry and unbroken, without the loading and unloading taking longer than it has to.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Making non-stick pans last</title><link>https://supertyp.github.io/pattern-life/patterns/non-stick-pan-care/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/non-stick-pan-care/</guid><description>Non-stick pans lose their slickness within a year or two, food starts to stick, and the coating scratches or flakes.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Merge like a zip</title><link>https://supertyp.github.io/pattern-life/patterns/zip-merge/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/zip-merge/</guid><description>When a lane ends, some drivers merge early, others drive to the end, tempers flare and the queue gets longer than it needs to be.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Natural pressure release</title><link>https://supertyp.github.io/pattern-life/patterns/pressure-cooker-natural-release/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/pressure-cooker-natural-release/</guid><description>Food from a pressure cooker comes out tough or foamy, or sprays out of the valve when the pressure is let off.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>No agenda, no meeting</title><link>https://supertyp.github.io/pattern-life/patterns/meeting-agenda/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/meeting-agenda/</guid><description>Meetings without a clear purpose run long, drift between topics and end without decisions, so the same discussion happens again next week.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Pack from a reusable list</title><link>https://supertyp.github.io/pattern-life/patterns/packing-list/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/packing-list/</guid><description>Packing from memory takes ages, you still forget the charger or the toothbrush, and you overpack everything else.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Parallel parking by reference points</title><link>https://supertyp.github.io/pattern-life/patterns/parallel-parking/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/parallel-parking/</guid><description>Parallel parking feels like guesswork, so people avoid good spaces, take several attempts, or end up far from the kerb or touching other cars.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Park before you arrive</title><link>https://supertyp.github.io/pattern-life/patterns/city-parking-before-destination/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/city-parking-before-destination/</guid><description>Circling the block near your destination wastes time and fuel and adds stress, especially in busy city centres.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Plan rest and recovery</title><link>https://supertyp.github.io/pattern-life/patterns/rest-days/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/rest-days/</guid><description>Training hard every day feels productive, but without enough recovery you get more tired, less fit and more likely to be injured.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Plan your conference, leave gaps</title><link>https://supertyp.github.io/pattern-life/patterns/conference-session-plan/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/conference-session-plan/</guid><description>A conference programme is packed with parallel sessions, and trying to see everything leaves you exhausted, scattered and with few useful conversations or notes to show for it.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Prepare before you cook</title><link>https://supertyp.github.io/pattern-life/patterns/mise-en-place/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/mise-en-place/</guid><description>Halfway through a recipe you find a missing ingredient or an unchopped onion, and something burns while you scramble to catch up.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Process email in batches</title><link>https://supertyp.github.io/pattern-life/patterns/inbox-batching/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/inbox-batching/</guid><description>Email arrives all day, and checking it constantly breaks your concentration while messages still pile up unanswered.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Protect blocks of focus time</title><link>https://supertyp.github.io/pattern-life/patterns/focus-blocks/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/focus-blocks/</guid><description>Meetings, messages and notifications break the day into small pieces, so demanding work keeps getting pushed back or done in a rush late in the day.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Rehearse your talk to time</title><link>https://supertyp.github.io/pattern-life/patterns/short-talk-rehearsal/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/short-talk-rehearsal/</guid><description>Short talks often run over, so the speaker rushes the ending, skips the key point and cuts into question time or the next speaker&apos;s slot.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Riding an elevator</title><link>https://supertyp.github.io/pattern-life/patterns/elevator-etiquette/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/elevator-etiquette/</guid><description>Elevators are small, shared boxes, and getting in, out and between floors becomes slow and awkward when people crowd the door or block each other.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Rinse, measure and rest rice</title><link>https://supertyp.github.io/pattern-life/patterns/rice-cooker-basics/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/rice-cooker-basics/</guid><description>Rice from the cooker turns out gluey, hard or unevenly cooked, and leftovers sit on keep-warm or the bench for far too long.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Set a turnaround time</title><link>https://supertyp.github.io/pattern-life/patterns/turnaround-time/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/turnaround-time/</guid><description>On a walk or climb it&apos;s tempting to keep going &quot;just a bit further&quot;, and people end up descending tired, in the dark or in bad weather.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Set up your desk to fit you</title><link>https://supertyp.github.io/pattern-life/patterns/desk-ergonomics/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/desk-ergonomics/</guid><description>Long hours at a poorly set-up desk lead to sore necks, shoulders, backs and wrists, and the discomfort builds slowly enough that you don&apos;t notice the cause.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Sharing the gym</title><link>https://supertyp.github.io/pattern-life/patterns/gym-etiquette/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/gym-etiquette/</guid><description>A gym is shared space and shared equipment, and small habits like leaving weights out or camping on a machine make it slower, messier and less safe for everyone.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Shift to local time quickly</title><link>https://supertyp.github.io/pattern-life/patterns/beat-jet-lag/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/beat-jet-lag/</guid><description>After crossing several time zones you&apos;re wide awake at 3 am, foggy all afternoon, and lose the first days of your trip to tiredness.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Stable board, claw grip</title><link>https://supertyp.github.io/pattern-life/patterns/safe-cutting/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/safe-cutting/</guid><description>Knife cuts happen when the board slides, the food rolls or your fingers are in the path of the blade, usually when you&apos;re rushed or distracted.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Standing and walking on escalators</title><link>https://supertyp.github.io/pattern-life/patterns/escalator-etiquette/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/escalator-etiquette/</guid><description>Escalators in busy stations and shopping centres jam up when standers and walkers get in each other&apos;s way, and small slips on moving steps can cause falls.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Warm up before you train</title><link>https://supertyp.github.io/pattern-life/patterns/warm-up/</link><guid isPermaLink="true">https://supertyp.github.io/pattern-life/patterns/warm-up/</guid><description>Starting a workout cold feels stiff and sluggish, and jumping straight into hard efforts makes poor technique and strains more likely.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item></channel></rss>